Introductory session
Test yourself - and us
During your first personal session, we will clarify your situation together with you. We will discuss your goals for the training in order to take your needs and wishes or your physical interests into account when developing your individual training programme. You will perform your first few exercises and we will provide insights into the theoretical fundamentals of training.
If you suffer from a serious physical condition, we recommend that you consult with your doctor first or that you have our specialist conduct a back test.
Booking form introductory session
Make your appointment for a free introductory session online. The Kieser Training facility requires your personal contact information to confirm your requested date and time for the introductory session. Date and time may only be considered as fixed after the facility has reconfirmed the session with the client.
