Publications
Read more on strength
If you would like to find out more about what strength training can do for your health and about Kieser Training, the following information is available:
- "Full Strength" by Werner Kieser - a training handbook for a strong back and a healthy body
- German books about Kieser Training
- Topics - in addition, each facility provides free information sheets (Topics) on subjects relating to strength training
- Reflex - The Kieser Training Magazine is published every three months
Reflex - English Edition
